Sandy Warner ~





I saw I was divvying out sugar by the pinch.  I saw a tiny pinch of sugar in between 2 fingers.  It was like a pinch of salt, but it was sugar. Please be careful sweetheart, you know what happens.  I saw I was driving down an alley behind some bakeries and they had barrels of sugar stacked in the ally.


Yesterday I had granola twice on top of my yogurt and my bones feel it really badly this morning.  After seeing the rhema I realized a demonic spirit was "drawing" me regarding the desire for sugar, since I had long been "dead" to the idea in my mind and heart.



I saw this beautiful fluffy white kitty that was pure white and the real thing.  Then I saw another kitty that had a dirty tail and it looked like a fox that was disguised as a kitty.  I chased it away.  You have authority sweetheart, keep using it.  


Song of Solomon 2:14-15 O my dove, in the clefts of the rock, in the secret places of the cliff, let me see your face, let me hear your voice; for sweet is your voice, and your countenance is lovely. 15 Catch us the foxes, the little foxes, that spoil the vines: for our vines have tender grapes.





My people are overweight and sluggish.  Some of this is from demonic plunder.  But most of it is caused by a deluge of delicacies, morsels, addictions to salt and sugar from self-comfort.  I AM not asking them to fast these things, but want to bring them into better balance in their health.  I want to meet them half way by asking them to cut their morsels and addictions in half and giving them to Me as burnt offerings.  As they are willing to serve Me and lean on Me in this way, I shall become their comfort and bring their lives back to a healthy balance.

“And I will pray the Father, and he shall give you another Comforter, that he may abide with you for ever; Even the Spirit of truth; whom the world cannot receive, because it seeth him not, neither knoweth him but ye know him; for he dwelleth with you, and shall be in you. I will not leave you comfortless I will come to you.”  (Joh 14:16-18 KJV)



I AM asking you to change your eating habits. I want you to eat what is good for you.  I want you to eat healthy foods, and what is expedient.  I want you to eat a balanced diet of nutritious things and to keep your salt and sugar snacks at a very low minimum.  I want you to eat enough, but not too much.  I want your energy level balanced. You know this makes sense, to Who I AM. and who I want you to become. Beloved one, find your place of balance and health and live within the boundaries I have prescribed.


“Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore, glorify God in your body and in your spirit, which are God's.”  (1Co 6:19-20 NKJV)



I AM sending My rains upon you to restore your years and bring back the dew of your youth.  Partner with Me to melt your fat, purge the toxins and bring you back into health.  Allow the rains of My divine grace and power to take control over the appetites of your flesh and soul; your addictions to salt, sugar and flour and your emotional need for comfort.  Let go!  Give them to Me says the Lord!  The fat belongs to Me, as sacrifices of praise.  Melt the fat and flush the toxins and bring you, My people back into order. You will feel better about yourselves and be stronger and leaner.


Joe 2:23-25 NKJV

Be glad then, you children of Zion, and rejoice in the Lord your God; For He has given you the former rain faithfully, And He will cause the rain to come down for you —  The former rain, And the latter rain in the first month.  The threshing floors shall be full of wheat, And the vats shall overflow with new wine and oil.  "So I will restore to you the years that the swarming locust has eaten, the crawling locust, the consuming locust, And the chewing locust, My great army which I sent among you.



Words from the The Quickened Word are excerpts from the journals of Sandy Warner. To better understand how God speaks, read Sandy’s book, “101+ Ways God Speaks, And How to Hear Him.” Website: Email: